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I have only three spaces left in the schedule.

    I love Paris in MAY  there are now longer days and lighter mornings. 

Fashions change to a lighter look and  perhaps it's time for a lighter body  to  go underneath.

Time to think of the body shape beneath these lighter clothes

It's time to think of exercising & stretching those muscles  !!

It's time to think of taking up Pilates and/or Barre au Sol

Time for a NEW YOU

It's time to try private sessions with me .

NOW FOR SOME PILATES !

EASE BACK PAIN

Do this every day and back pain will be just a bad memory soon  forgotten. 

It's also true you are what you eat .  ANNE