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DO YOU WANT THE MOST HEALTHY BODY POSSIBLE ?

NO MATTER YOUR PREASENT LEVEL OF FITNESS

"PILATES" WORKS!

CHOOSE BELOW -

Your choice of programme,...

private lessons in purpose made studio or your own apartment

small private group in your place of work

group lessons in aCentre

WHAT IS PILATES ?

As well as giving the body a good workout, Pilates is known for addressing most aches and pains that occur for no apparent reason during our daily lives. 

It is also for people to increase their fitness levels. 

it is the answer for most people who lead a sedentary lifestyle.

It is a form of cross-training to support all sports and dancers.

WHAT IS BARRE AU SOL ?

Floor Barre is increasing in popularity as an alternative way to exercise. 

As a retired dancer I give floor exercises based on those that dancers do before standing at the barre at the beginning of class.

You will feel comfortably stretched and energized by the movement and uplifted by the music.



ABOUT

After studying Pilates with Alan Herdman in London as a young dancer Anne studied the teaching of Pilates with A-Lyne Formation Paris

BOOKING A CLASS WITH ANNE

Private Lessons in a purpose built studio or in your own apartment

Tel:06 13 39 85 28


Pilates is for Everyone who wants life Enrichment

Contact details..
Email - bestpilateslessonsparis@orange.fr

SMS - 06 13 39 85 28

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Our Specialization

You can be assured of individual attention in even the small group classes performed at an average pace.

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